Wellness Counseling
You don’t have to do it alone!
We can help you live your best life
What is Wellness Counseling?
One-on-One sessions to explore your deeper needs
Helps to set realistic micro-changes/ goals to set YOU up for success
Create your own “Wellness Toolkit”
Learn strategies for stress reduction, time-management, mindfulness, breathwork and more
A journey to Self-Actualization
There are 8 categories that together encompass your overall wellness. When any of these are deficient, they can impact on the others.
How do I get started?
Schedule an Initial Wellness Consultation by filling out the form below or calling us directly.
At this appointment, we will start your journey to uncover your deeper needs, set realistic goals, and establish a schedule that will work best for you.
It’s never too late to start living your best life!
How much does it cost?
The initial consultation (55 minutes) is $175.
Follow-up appointments are 50 minutes in length and can be purchased as follows:
A-la-carte sessions for $150.
Purchase a 4-pack for $560 ($140 each).
