Our Services
Wellness Counseling
You don’t have to do it alone! We are here to help you navigate life with more ease, improved health and wellness and overall self satisfaction.
Holistic Physical Therapy
Improve your health and quality of life with a unique blend of traditional physical therapy and mind body strategies.
Specialized Yoga Programs
Reduce pain, improve movement tolerance and improve your quality of life.
Yoga to Ease: Classes for anyone with movement challenges.
A Breath of Fresh Air… Recharge for the Week! Learn more
